What’s the best piece of advice you’ve ever received? The best advice I’ve ever received came from an old movie called “Joe Dirt”. It’s about a man that was lost as a child during a family trip. Joe went through hell trying to not only reconnect with the family he had lost, but also find …
Let’s talk about the thoughts that sneak in when you’re alone. The ones that make you flinch, question yourself, reality, and the people around you. Intrusive thoughts. They’re the mental spam no one asked for. Random, often dark, and hard to shake. And if you’ve had them (you probably have), you’re not broken. You’re not …

